What is the Beachbody Ultimate Reset?
The Beachbody Ultimate Reset is a comprehensive, no-starvation inner- body tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly.
The Beachbody Ultimate Reset is a complete three-phase 21-day mind and body program that provides everything you need to:
- Reclaim your body’s natural balance.
- Release the harmful materials you may be storing within you.
- Restore your system to its maximum health.
Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in his body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society states that 75 to 80 percent of cancer deaths are linked to environmental factors like toxins.
It’s not enough just to work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside. We decided it was time for a Reset.
What are the benefits of the Beachbody Ultimate Reset?
The Beachbody Ultimate Reset is a breakthrough program that will help you reset your body so you can feel, look, and be healthier.
In just 21 days, the Beachbody Ultimate Reset helps your body get rid of toxins you’ve been taking in for decades.
You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly, possibly for the first time in your life, and take supplements designed to help your body remove toxins from your cells and organs. After 21 days, you’ll truly feel reset, renewed, and restored, you’ll feel healthy, maybe for the first time since you can remember.
The Ultimate Reset can help you gently restore your body to its original “factory settings,” by safely and naturally helping you to:
- Flush your organs of toxins
- Improve your digestion
- Increase energy
- Have a more positive mood and better focus
- Lose weight (and improve your BMI)
- Lower your cholesterol
- Eliminate dependencies on sugar and caffeine
- Improve your overall health
How does the Ultimate Reset work?
The Ultimate Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each 1 week long:
- Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
- Phase Two: RELEASE the toxic compounds that are stored within your tissues.
- Phase Three: RESTORE your metabolism to maximum efficiency. After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as Beachbody workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that no matter how challenging you may find it, you’ll have your Coach and the entire Team Beachbody community in your corner to help you through.Once you complete your 21-day program, you’ll have a “transitioning” period, during which you’ll be guided into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain, and continue to build on, the great work you’ve accomplished.
Never Miss My Inspiration, WOOHOO!
Subscribe to get my latest blog post by email.